Nourishing Life the Yang Sheng Way

Publisher: Jessica Kingsley Publishers Release date: 2019-07-18

Description

Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.

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Additional Information

Genre: Dietetics & nutrition

Collection: Singing Dragon

Type: Adobe PDF

Pages: 272

ISBN: 9780857012937

Additional Information

Genre: Dietetics & nutrition

Collection: Singing Dragon

Type: Adobe PDF

Pages: 272

ISBN: 9780857012937

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