Ride Fit - Ride Fit 2020

Publisher: Immediate Media Company London Limited Country of origin: GB

Description

Looking for some bike fitness inspiration this winter? Then check out the new edition of Ride Fit magazine. Inside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around. There's also expert advice on all this: - How to lose weight while still eating like a champion - Cycle-specific training that doesn't involve your bike - How to turn your daily commute into a training session - Specific training and fitness requirements for women - How to avoid common cycling ailments and injuries - Restorative eating to keep you going through the winter - Buying bikes that can handle the worst of the winter - The best smart turbo trainers rated - PLUS lots more!

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Additional Information

Genre: Sports, Health & Fitness, Travel & Outdoor

Platforms: Web

Additional Information

Genre: Sports, Health & Fitness, Travel & Outdoor

Platforms: Web

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