The Scientific Guide to a Healthy Body & Brain - The Scientific Guide to a Healthy Body and Brain 2020

Издатель Immediate Media Company London Limited Страна происхождения: GB

Описание

This BBC Science Focus special edition reveals the science behind how to stay fit, live well and keep your brain sharp. IN THIS ISSUE… - How to get the perfect night's sleep - The science behind new fitness trends - Do brain-training games really work? - How to boost your microbiome - The neuroscience of happiness - How to stress-proof your life - The truth about superfoods

Additional Information

Жанр: Science, Women's Lifestyle, Men's Lifestyle, Health & Fitness, Culture & Literature

Platforms: Web

Additional Information

Жанр: Science, Women's Lifestyle, Men's Lifestyle, Health & Fitness, Culture & Literature

Platforms: Web

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